{"id":1510,"date":"2026-09-29T12:47:33","date_gmt":"2026-09-29T09:47:33","guid":{"rendered":"https:\/\/blog.edu.turku.fi\/arbis\/?p=1510"},"modified":"2026-09-29T12:47:33","modified_gmt":"2026-09-29T09:47:33","slug":"trana-din-inre-styrka","status":"publish","type":"post","link":"https:\/\/blog.edu.turku.fi\/arbis\/?p=1510","title":{"rendered":"Tr\u00e4na din inre styrka"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Vi arbetar vidare p\u00e5 att bygga upp de egna mentala musklerna, att hitta praktiska l\u00f6sningar f\u00f6r vardagens utmaningar samt g\u00f6r \u00f6vningar tillsammans. Var du inte med p\u00e5 grundkursen? Det g\u00f6r ingenting, du \u00e4r v\u00e4lkommen p\u00e5 forts\u00e4ttningskursen! \u00d6vningarna \u00e4r frist\u00e5ende och vi repeterar \u00e4ven en del fr\u00e5n kurs 1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bild: J. Thomas \/ Unsplash<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e4s mer och anm\u00e4l dig <a href=\"https:\/\/uusi.opistopalvelut.fi\/abo\/sv\/course\/4466\">h\u00e4r<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/uusi.opistopalvelut.fi\/abo\/sv\/course\/4466\">L\u00c4S MER OCH ANM\u00c4L DIG H\u00c4R<\/a><\/p>\n","protected":false},"author":3405,"featured_media":1511,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/posts\/1510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/users\/3405"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1510"}],"version-history":[{"count":2,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/posts\/1510\/revisions"}],"predecessor-version":[{"id":1513,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/posts\/1510\/revisions\/1513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/media\/1511"}],"wp:attachment":[{"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}