{"id":1366,"date":"2026-02-24T11:00:50","date_gmt":"2026-02-24T09:00:50","guid":{"rendered":"https:\/\/blog.edu.turku.fi\/arbis\/?p=1366"},"modified":"2026-02-24T11:02:19","modified_gmt":"2026-02-24T09:02:19","slug":"yogainspirerad-danstraning","status":"publish","type":"post","link":"https:\/\/blog.edu.turku.fi\/arbis\/?p=1366","title":{"rendered":"Yogainspirerad danstr\u00e4ning"},"content":{"rendered":"\n<p>Genom att kombinera grundl\u00e4ggande yoga\u00f6vningar och enkla dansr\u00f6relser till musik arbetar vi igenom hela kroppen p\u00e5 ett lustfyllt och strukturerat vis. M\u00e5let med kursen \u00e4r att dansa och utmana sig sj\u00e4lv i styrka, r\u00f6rlighet och balans. Musiken p\u00e5minner oss om att njuta av kroppen i r\u00f6relse och ha kul. Inga f\u00f6rkunskaper kr\u00e4vs. Du beh\u00f6ver inte l\u00e4ra dig koreografier utantill. Ta med egen yogamatta. Niv\u00e5: l\u00e4tt.<\/p>\n\n\n\n<p>Bild: acx\/Unsplash<\/p>\n\n\n\n<p>L\u00e4s mer och anm\u00e4l dig <a href=\"https:\/\/uusi.opistopalvelut.fi\/abo\/sv\/course\/4330\">h\u00e4r<\/a> <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href='https:\/\/uusi.opistopalvelut.fi\/abo\/sv\/course\/4330'>L\u00c4S MER OCH ANM\u00c4L DIG H\u00c4R<\/a><\/p>\n","protected":false},"author":3405,"featured_media":1367,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/posts\/1366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/users\/3405"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1366"}],"version-history":[{"count":2,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/posts\/1366\/revisions"}],"predecessor-version":[{"id":1371,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/posts\/1366\/revisions\/1371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=\/wp\/v2\/media\/1367"}],"wp:attachment":[{"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.edu.turku.fi\/arbis\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}